| Quote | Attribution |
|---|---|
| "I heard this thing that says depression is when you're worried about the past, and anxiety is when you're worried about the future, and happiness is when you're living in the moment." | Unknown (often attributed to Lao Tzu) |
| "Happiness is a clear horizon—nothing to worry about on your plate, only things that are creative and not destructive." | Alfred Hitchcock |
| "Do it once to get over the fear, do it twice to learn how, do it a third time to see if you like it." | Adapted from Virgil Thomson |